Embrace New Beginnings
For those in the age group of 30-74 years, battling the aftermath of emotional or narcissistic abuse and seeking to heal or chronicle their experiences
Complete your first book draft in 8 weeks. Write your story unapologetically how you lived it. Get the DIY Package for only $99 or sign up for our monthly programs.
Savor the path to holistic healing via a unique fusion of Biblical wisdom and psychological knowledge, achieving profound transformation spanning spiritual, mental, emotional, physical, and financial well-being.
WEEK ONE
Mindset Shift and Finding the Foundation for Your Story
OBJECTIVE:
Understand who you are the core message of your story, the purpose of writing, and the key themes.
LESSON:
Explore where you currently are and get to know yourself better
Explore the "why" behind your story—what do you want to share with others, and why is it important?
Develop the core message and themes you want to explore (healing, strength, overcoming fear).
Identify the "beginning" of your story: where it all starts (this might not be the first event but a moment that sets the stage for everything else).
WEEK TWO
Defining the Characters and Key Events
OBJECTIVE:
Build the characters, including yourself, and decide which events are central to your story. Fiction or non-fiction?
LESSON:
Who are the main characters in your story? (Your past self, abusers, friends, family, mentors, God, etc.)
What are the key events that shaped your life and your story?
Discuss how to "show" versus "tell" in writing, focusing on details that create a vivid picture.
WEEK THREE
Structuring Your Story—Building the Outline
OBJECTIVE:
Start to structure your story, breaking it down into clear sections or chapters.
LESSON:
The importance of a clear structure: how to break your story down into an introduction, middle (conflict), and resolution.
How to build suspense and maintain engagement throughout your writing.
Define key milestones in your healing process that could represent turning points in your story.
Modules
1
Self Discovery
This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.
Duration: 3 hours
2
Purpose Discovery
The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.
Duration: 3 hours
3
Process Development
In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.
Duration: 3 hours
4
Support Development
This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.
Duration: 3 hours
5
Managing Transition
Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.
Duration: 3 hours
6
Harvesting Transition
In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!
Duration: 3 hours
WEEK FOUR
Writing the First Draft—Starting the Journey
OBJECTIVE:
Begin writing the first draft, focusing on getting your thoughts down without worrying about perfection.
LESSON:
The importance of writing without self-judgment—let the words flow without editing.
Establishing a regular writing routine to overcome writer’s block.
Writing for healing, not just for others. Focus on expressing your truth.
WEEK FIVE
Continuing the Draft—Telling Your Full Story
OBJECTIVE:
Expand your first draft, filling in the gaps and adding depth to your story.
LESSON:
Continue writing the body of your story—don’t stop at the first chapter.
Focus on adding details, emotions, and reflections that deepen the impact of each event.
Discuss pacing and how to handle sensitive topics.
WEEK SIX
Crafting Your Writing Style and Polishing the Final Draft
OBJECTIVE:
Refine your writing style, establish consistency in voice, and polish the final draft to prepare for publication or sharing.
Developing Your Unique Writing Voice
Key Points:
Finding Your Voice: Focus on what makes your writing unique—how your personal experiences and perspective should shape your narrative style. This includes tone (e.g., hopeful, raw, empowering) and pace.
Consistency in Style: Ensure that your tone, language, and narrative style are consistent throughout the book. Discuss how to balance descriptive language with storytelling, especially when dealing with sensitive topics.
Using Dialogue and Reflection: How to use dialogue effectively to bring scenes to life and reflect on your inner journey. Make sure dialogue flows naturally and helps the reader connect emotionally with the characters.
Sentence Structure and Word Choice: Tips for avoiding repetitive phrases and overused words. Focus on clarity, specificity, and impact with every sentence.
WEEK SEVEN
Revisiting the Story—Making Revisions and Refining Your Voice
OBJECTIVE:
Review and revise the first draft, clarifying the narrative and strengthening your voice.
LESSON:
The importance of self-reflection in writing—looking for patterns, clarity, and emotional impact.
Strategies for refining your voice and making sure it resonates with your audience.
Learning to cut unnecessary details that don’t serve your message.
WEEK EIGHT
Editing for Structure and Flow
OBJECTIVE:
Focus on editing for narrative flow, consistency, and structure.
LESSON:
How to refine the flow of your story, ensuring a coherent narrative from beginning to end.
Identifying plot holes, inconsistencies, and unnecessary tangents.
Making sure each chapter transitions smoothly and that the message remains focused.
Finding the right editor .
Publishing your book.
Who Is It For?
- Designed for individuals who have experienced narcissistic abuse and are seeking a safe, empowering space to process and share their stories. Whether you're ready to heal, reclaim your voice, or gain clarity, this coaching is here to support you in expressing your truth with confidence and strength.
Who Is It Not For?
- This coaching is not for those who are looking for quick fixes.It is also not suitable for individuals willing to confront and process their experiences in a supportive, guided environment.
About Joyce Sakwe
Transformational Trauma-Informed Coach & Advocate for Healing Through Storytelling
Joyce is a passionate and highly experienced trauma-informed coach who is dedicated to helping individuals break free from the shadows of their past and reclaim their voices. With over 13 years of experience as a Writing and English Composition professor at the university level, Joyce has honed her skills in guiding people to express their most profound emotions through the power of words. This unique expertise blends seamlessly with her deep commitment to supporting trauma victims, especially those affected by emotional abuse, in telling their personal stories.
Joyce’s journey as a coach began with a heart for healing. Over the years, she has coached countless clients. Whether it's writing books, articles, or journaling, Joyce understands the transformative power of storytelling in the healing process. She believes that when people can articulate their pain, their journey toward recovery becomes more empowered and meaningful.
Drawing from both psychological research and biblical principles. She integrates these resources into her coaching, creating a safe, non-judgmental space where her clients can explore their pain, discover their strength, and find healing through creative expression.
Joyce is on a mission to support survivors of abuse, especially emotional abuse, by helping them navigate the complexities of their pain and turn their experiences into stories of empowerment. Through her coaching, she offers more than just guidance—she offers a path to reclaiming one’s identity, rebuilding one’s life, and telling one’s story to the world.
If you are ready to begin your journey of healing, transformation, and self-discovery, Joyce is here to walk with you every step of the way. She believes in the power of your story and is committed to helping you tell it in a way that will change your life.
Embrace New Beginnings
For those in the age group of 30-74 years, battling the aftermath of emotional or narcissistic abuse and seeking to heal or chronicle their experiences
Savor the path to holistic healing via a unique fusion of Biblical wisdom and psychological knowledge, achieving profound transformation spanning spiritual, mental, emotional, physical, and financial well-being.
